Tag: How do you move on after trauma

How do you move on after trauma?

That’s a question many of us will unfortunately have to grapple with

at some point in our lives. It’s certainly relevant right now. The good

news is that there is no shortage of smart, thoughtful people out there

offering advice on the subject. I recently read a book by

Dr. Edith Eva Eger that I think is particularly useful.

“Edith’s strength and courage are remarkable in this memoir

as she draws on her own unthinkable experience in Nazi

concentration camps to become a therapist and help others

recover from all kinds of hardship.

Her life and work are an incredible example of forgiveness,

resilience and generosity.” — Sheryl Sandberg

“Dr. Edith Eva Eger is my kind of hero. She survived

unspeakable horrors and brutality; but rather than let her

painful past destroy her, she chose to transform it into a

powerful gift – one she uses to help others heal.” …

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